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I am a Master Pilates Instructor with 20 + years experience, a Kinstretch Level 1 instructor, a movement enthusiast, health educator, and explorer and lover of movement. I am deeply committed to helping you feel better.
"Kirsten is amazing! She is incredibly friendly and knowledgeable, and
helped me overcome a knee injury and reach new levels of health and
well-being. Starting Pilates was one of the best decisions of my life."
Richard - Age 32
“It’s incredible how much you may think you know about yourself and your physical abilities; in only the
first session I discovered how much I can learn and become stronger and better for my sport. Kirsten demonstrates unwavering attention to detail, and in addition to providing useful information, uses Pilates
and other movement therapies to deliver a very different type of workout.”
Jason Kitzan; Founder, Kitzan Multisport
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